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Image for event: Chair Yoga

Chair Yoga

Enjoy a gentle 45-minute chair yoga session
2025-07-02 13:00:00 2025-07-02 14:00:00 America/New_York Chair Yoga Led by certified yoga instructor Bill Skinner this yoga class is a full-body practice featuring postures and stretches that are performed while seated or with the help of a chair for support. Sherrill-Kenwood Free Library - Community Room

Wednesday, July 02
1:00pm - 2:00pm

Add to Calendar 2025-07-02 13:00:00 2025-07-02 14:00:00 America/New_York Chair Yoga Led by certified yoga instructor Bill Skinner this yoga class is a full-body practice featuring postures and stretches that are performed while seated or with the help of a chair for support. Sherrill-Kenwood Free Library - Community Room

Led by certified yoga instructor Bill Skinner this yoga class is a full-body practice featuring postures and stretches that are performed while seated or with the help of a chair for support.

This class is for all levels - start the path to increasing flexibility, strength, and balance/stability today. No floor work required! Perfect for anyone looking to stay active and reduce stress in a supportive environment. Free and open to the public. NO registration required.

AGE GROUP: | Seniors | Adult |

EVENT TYPE: | Health & Fitness | Adult Programs |

Sherrill-Kenwood Free Library
Phone: 315-363-5980
Hours
About the Library

Turn south at intersection of NY State Route 5 and Sherrill Rd.; Brick library is about 1/2 mile from Rte. 5, on west (right) side of street, opposite post office.

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