Join the New Hartford Public Library for a free, fun, and practical Cane & Umbrella Self-Defense class led by Master Instructor Eric Stalloch of the American Martial Arts Institute.
Open to adults—especially those 50 and older—this 45-minute class runs Sundays, June 1, 8, 22, and 29 from 1:00 to 1:45 p.m. and teaches how to use a cane or umbrella for fitness and personal safety. Participants will learn blocks, strikes, self-defense techniques, and basic kata forms, all while using provided equipment in a relaxed, supportive setting. Comfortable clothing is recommended, and pre-registration is required.
NO CLASS ON FATHER'S DAY
AGE GROUP: | Seniors | Adult |
EVENT TYPE: | Health & Fitness | Adult Programs |
Located on Oxford Road between Woodbury and Beechwood Roads.