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Image for event: Chair Yoga

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Chair Yoga

Chair Yoga
2025-06-03 11:15:00 2025-06-03 11:45:00 America/New_York Chair Yoga Follow along to this gentle chair yoga video! Cazenovia Public Library Society - Community Room

Tuesday, June 03
11:15am - 11:45am

Add to Calendar 2025-06-03 11:15:00 2025-06-03 11:45:00 America/New_York Chair Yoga Follow along to this gentle chair yoga video! Cazenovia Public Library Society - Community Room

Follow along to this gentle chair yoga video!

Join us the 2nd through the 4th Tuesdays of the month starting at 11:15am, as we follow along with popular chair yoga videos. This is a mild stretching routine designed for you to follow along at your own pace.

Please Note: 

Please contact your physician before beginning any exercise. By participating in this exercise program or any exercise program here at the library, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself and agree to release and or discharge the Cazenovia Public Library and the makers of these videos from any and all claims or causes of action, known or unknown, arising out of your voluntary participation and/ or negligence on the part of the makers of the video programs 

 

AGE GROUP: | Seniors | Adult |

EVENT TYPE: | Health & Fitness | Adult Programs |

Cazenovia Public Library Society
Phone: 315-655-9322
Hours
About the Library

From Utica Route 5 west to Chittenango. Left on 13 south to Cazenovia. Route 13 joins Route 20 in Cazenovia. Library is across Route 20 from Route 13 on left. Library is located on Route 20 - third building East of traffic signal on South side. White Greek Revival building with pillars. Parking behind the library.

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